Fashion, Beauty & Lifestyle

Eating Healthy Has Never Been Easier!

Everyone knows that the most important part of staying healthy and losing weight is not the time we spend at the gym or the miles we push ourselves to run, in fact, it is what we put on our plates that counts the most.


The painful process

We drag ourselves to the supermarket and pick out the most appetizing leafy green vegetables we can find, grab some protein, not to forget the all-important varieties of fruits...and then dash to counter before we get tempted by our favourite chips, cookies and snacks.

What happens the next day is dragging ourselves out of bed early to prep our healthy meal and when lunchtime comes, we’ll be filled with envy and staring at everybody else’s food and somehow it smells way better than what we have in our lunchboxes.

Either that or we will be snacking on our favourite comfort food while working or chilling and we wouldn't realise until we stick our hand into the packaging only to find that there isn’t any left.

Most of us won’t be able to keep this up for more than a week, and before we know it, we’re back to our old selves.


The lifesaver you never knew you needed

Cheer up! S Great Grain is here to make eating healthy a breeze!

Home-grown brand Surya’s multigrain beverage, S Great Grain, is formulated from various grains such as red rice, brown rice, mungbean, corn, wheat, corn and black sesame to name a few.

The oat beta glucan in multigrain beverages helps with weight management, stabilizing blood pressure and cholesterol, thus reducing the risk of cardiovascular risks. It also helps in balancing blood glucose level and the fibre in the multigrains increase bowel movement.

What are you waiting for? Head down now to the nearest Watsons store or any independent pharmacies across Malaysia to grab very own Surya S Great Grain to kickstart your day with a bang!


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